If you're long overdue for some pampering and relaxation, a Nourish Retreat is the perfect way for you to recharge. We take care of ALL the details, so you just get to show up and enjoy!
Organic Coffee & Local Tea
Several organic coffee options will be available including LifeBoost (low acidity, organic, shade grown) as well as tea choices from 27 Teas a New Hampshire woman owned company. Several creamer options will be available (including dairy free) as well as healthy sweetener choices.
Detoxing Face Masks
& Foot Soaks
Treat your skin to a clean, gentle detoxifying mud mask.
Take a load off, soak your tired feet in a detoxifying epsom salt foot bath. Add in your choice of dried lavender, baking soda, and/or therapeutic essential oils to really feel pampered!
Healthy Organic Meals
All meals and snacks have been mindfully planned along side a local chef, and will be lovingly prepared for you on site! We include organic, local, gluten free options as much as possible and will work with you to accommodate your dietary needs. Forget having to even THINK about what's for dinner!
Full Body Massage Onsite
A massage with your preferred focus areas offered in the comfort of our retreat home can be added on to your stay. These are provided by vetted, licensed female therapists.
If you'd like to receive a massage at your retreat, let me know in advance!
Custom Gift Baskets
I LOVE giving meaningful gifts, so this is beautiful opportunity for you to receive. When you arrive you will have a special gift basket on your bed, with your name on it. Enjoy!
Bonus, it's a way I get to support other local small businesses.
Movement Options
There will be several opportunities to join in on walks or take an easy hike to explore the area. Other options may include: gentle restorative yoga sessions, breath work, meditations or stretching. You may opt for all or none of whatever is offered at your retreat! You will always have the choice to do whatever it is you want to do!
What you can expect on your Nourish Retreat
Each retreat will be unique, but here is a glimpse into what you can expect at a Nourish Retreat!
​
You will be provided with a suggested packing list, directions to the retreat location, and all you need to do is show up! You are welcomed at the door and helped to your room where you will find a gift basket with your name on it! Get settled, check out your seasonal gifts intended to enhance your retreat experience. Come hang out, enjoy some freshly made spa water, a seasonal crafted beverage, or a cup of tea... maybe a fresh out of the oven chocolate chip cookie!?
Your first evening will include a healthy home cooked meal, one of many you will enjoy throughout your stay. Take a mental load off not having to even think of groceries, planning, cooking, cleaning for 5 meals in a row! After dinner rest your tired feet with a detoxing foot soak, show your skin some love with a luxurious face mask, get cozy and relax around the fire while visiting with some other amazing women, wind down with a cup of Power Off tea, go to bed early or enjoy some time to hang out, play games/do a puzzle, visit... whatever sounds good to you!
​
The next day, sleep in or rise early to go for a walk or low key hike. This is YOUR time! Enjoy a cup of freshly brewed organic coffee or locally sourced tea. Once again enjoy a hearty, healthy breakfast, melt your stressors away with a massage from our licensed therapist (without having to go anywhere)! After your massage, stay in your cozies, rest, read or take a nap!
Soak in evening two with your friends (new or old!), maybe we gather around a fire pit and enjoy the peaceful sounds of nature or wrap up on cozy blankets and gather near the indoor fireplace. You get an evening with some uninterrupted time for connection and comforts, drift into a blissful sleep with a live guided meditation with holistic RN, Mary. She is so amazing!
Your final morning, enjoy your morning meal, take in some fresh air in our beautiful retreat setting. Reflect on your experience, maybe exchange contact info with your new friends and get ready to head home feeling completely Nourished!
​
Sound lovely? Apply now for an upcoming retreat!
Space at each retreat is limited.
3 Day | 2 Night All Inclusive Packages
from $975 (or $775 when you Book With a Friend)